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Whitening

Whitening

Posted by BT Dental Studio on Fri, 13 Mar 2026

General Advice for At-Home Whitening Before Whitening Brush and floss your teeth. Steps for Using the Whitening Tray Place a small drop of gel (pea-sized) on the front wall of the tray. Insert the...

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Post-graft operation

Post-graft operation

Posted by BT Dental Studio on Fri, 13 Mar 2026

Post-Operative Advice for Gum Grafting Will I experience pain? Mild to moderate pain is normal during the first few days after the operation. Take your painkillers at regular intervals, as prescribed...

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Post-Operative Instructions

Post-Operative Instructions

Posted by BT Dental Studio on Fri, 13 Mar 2026

Oral Surgery: Postoperative Instructions Whether your surgery involves a simple tooth extraction, removal of an impacted tooth, or a complex surgical operation, below is some advice you can follow at...

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Rocabado Exercises for the TMJ

Rocabado Exercises for the TMJ

Posted by BT Dental Studio on Fri, 13 Mar 2026

All these exercises are recommended to be done in sets of 6 and 6 times a day. This exercise is to give your tongue its physiological resting position and liberate your articulation: Place your...

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Night guard advice

Night guard advice

Posted by BT Dental Studio on Fri, 13 Mar 2026

Recommendations for maintaining a night guard Brush your teeth, floss, brush your tongue thoroughly, and rinse before placing the night guard in your mouth. Brush your night guard daily with a small...

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Sulcular brushing technique

Sulcular brushing technique

Posted by BT Dental Studio on Fri, 13 Mar 2026

Today, there are several types of toothbrushes, dental flosses, and toothpastes. As you face all these options, another choice presents itself: the brushing technique. Just as with "cutting your...

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